Session format: How is coaching offered?
Last Updated: Aug 16, 2023 Views: 266

Coaching is available in two formats:

  • One-on-one booked appointments: These sessions are scheduled as sixty-minute time slots, but you are not required to stay the full hour. You must sign up for the appointment ahead of time. Time slots become available on the website one week before the session date at midnight.
  • Drop-in sessions: Join the session within the scheduled drop-in times. You do not need to register in advance. 


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